Antim Panghal, born on October 21, 2004, in Haryana, is a rising star in Indian wrestling, quickly gaining recognition for her exceptional talent and determination. Competing in the women’s freestyle wrestling category, Antim made history when she became the first Indian woman to win a gold medal at the U-20 World Wrestling Championships in 2022, an extraordinary achievement that put her in the global spotlight.
Known for her speed, technical skills, and tactical acumen, Antim has excelled in the 53 kg weight class, showcasing remarkable potential at a young age. Her success on the international stage has made her one of the most promising prospects in Indian wrestling, and she continues to inspire the next generation of athletes with her discipline and hard work.
Coming from a state known for producing some of India’s finest wrestlers, Antim has been guided by top coaches and the wrestling culture of Haryana. As she continues to compete and improve, Antim Panghal is poised to become a key figure in Indian wrestling, with aspirations to achieve further glory in senior-level competitions, including the Olympics.
Her rise marks a new era for Indian women’s wrestling, promising a bright future for the sport in India.